Writing to Understand Your Emotions Replay/Self-Paced with handout
This year has been a challenge for us all; we have had to deal with a variety of stressors and fears. In this class, you will learn writing techniques you can use to help you make better sense of your emotions. Come with your journal or some paper and your favorite writing utensil.
This is a recording of a previous class. After purchasing, you will receive a link to watch the replay and download the handout.
"I just watched the recording for Tabby’s Writing to Understand Emotions class! It was very insightful and she provides a plethora of wonderful prompts that can be used again and again. Not only did it help in the moment, but will continue to help for years to come. I learned much about myself just in the hour and a half that the class was. I can’t wait to continue my journey of writing. The practices she teaches are something I believe every person should utilize. An added bonus is that she is just such a ray of sunshine that the world desperately needs at this time. I’ve already gained so much just from this one class! What a wonderful experience this has been! Thank you, Tabby!!" --Katey.