WHY QUIT...? Over the last ten years, I have quit everything from jobs to relationships to unhealthy or unproductive habits, to mindsets and unhelpful core beliefs. My focus has been on RELEASING HEAVY BAGGAGE - letting go of anything in my life that was not aligned to my mission/purpose/vision and values. Activities, habits, and even relationships that are not moving us in our desired direction are a HUGE drain of our time and energy.
When we let go of what's pulling us down, we feel lighter and we create MORE time, MORE space, and MORE energy. This is important because it frees us up for what truly matters and what we truly enjoy. Letting go also creates space for the NEW to emerge. With more space and more energy, we can open to new possibilities, new opportunities, and new beginnings.
The first step is noticing what's sucking your time and draining your energy. Then you can evaluate what you need to completely let go of versus where you just need to make some adjustments. What extra weight are YOU carrying?
-Busyness, striving for perfection, or over-achievement?
-Other people's expectations?
-Your own unrealistic expectations?
-Old hurts, anger, resentment?
-Relationships that drain you?